Get A Free Report at www.aboutpanicattacks.net Anxiety Attacks can be extremely scary to live with. They keep you in a state of fear in anticipation that something terrible might happen, a feeling that youre under threat. Though the sense of being under threat can be real or imaginary, the effects are devastating. Most people who havent experienced extreme anxiety or a panic attack, cannot understand how terrifying the experience is. Theres a sensation of losing control, the heart throbs violently, the chest tightens leading to breathlessness, dizziness takes over and you dont feel all there… Its as if part of you is present, while another part of you is absent!