I have delt with depression and anxiety for years. Medication hasnt helped. I can work and go to school if I can just control this sudden unexpected debilitating drop in mood. Please any advice? I try to always think positive and im goal oriented. To feel normal one minute then to feel unexpectedly so bad for no reason (to suddenly feel like your loved one died), I mean whats a girl to do… while at work or school…Any coping skills, advice….from miss potential Thx!!