Victoria University Counselling services can help you work on strategies and skills for the exam period and how to cope with exam anxiety. We can also provide information and support about special consideration. We have developed these videos to help you with preparing for exams and what to do if you get anxious during an exam. www.vu.edu.au
They're generally not prescribed to be taken regularly as there is the likelihood of forming a dependence on the drug. Just getting out of the house and focussing on something aside from your agitation will most likely do the job.
The issue is that all this troubling has become a habit. A brilliant way of expelling this from your intellect is thru hypnosis.